Your questions answered
Your Questions Answered
What is Lagree? Lagree is your spark for a dynamic, low-impact workout that blends strength, cardio, and muscle endurance with a fun vibe! Using the innovative Mega Pro , Lagree tones your whole body gently yet effectively, setting you up for lasting fitness wins with a feel-good flow!
Is Lagree suitable for beginners? Absolutely! Lagree workouts cater to all fitness levels, including beginners. Our instructors provide modifications and variations to ensure a safe and effective experience for everyone.
What should I bring? Grip socks are required. Don't have any? We've got plenty available for purchase. Water is recommended and a towel is optional.
How often should I train? For optimal results, it is recommended to train at least 3-4 times per week. Consistency is key to achieving your fitness goals and experiencing the benefits of the Lagree method.
What is the cancellation policy? If you are signed up for a class and can no longer attend, you have 8 hours prior to the start of class to remove yourself from the roster without a penalty. If you cancel within 8 hours of class, you will be charged a $20 late cancellation fee. There is a $25 no-show fee. We understand that we are all humans and life can really life sometimes, so you get 2 mulligans before charges incur. Please understand that we are a family-owned business, so please don't request additional exceptions.
How does the waitlist work? The waitlist will allow up to 5 clients to be added. If a spot opens up, a message will be sent to everyone on the waitlist and the first person to book will have a reservation (that will follow our cancellation policy).
When do classes get cancelled during inclement weather? We will do our best to keep classes on schedule, but safety is very important to us. We'll monitor the Cherry Creek School District and Douglas County School closures and follow suit. If classes are cancelled, you'll receive an email and/or push notification on the app. The 8 hour cancelation policy will apply for classes not cancelled, so give yourself plenty of time to make it before 5 minutes after the start of class to avoid no-show fees
What is the age limit to participate in classes? Clients 16 and over are able to attend with a parent signed waiver. We are partnering with youth athletics programs for supplemental fitness support for their activities. Did you know you could add your child age 16-18 (until their 19th birthday) for 50% off their membership/packs to your active account? Jade and Valarie grew their relationship taking Lagree classes together and we would love for you to experience the same (at half the price).
Membership or Credit Pack? Which is right for me? Ignite your fitness journey with memberships that rocket you toward those goals at warp speed! Credits? They don't carry over—it's all about seizing the moment or watching them vanish. Lock in for a fiery 3-month starter, then cruise month-to-month with zero drama. Ready to bow out? Just flash us a 30-day warning—no grudges, just good vibes! Or, if locking in feels like a big commitment, let class packs blaze in as your flexible firepower! With 1-6 months to burn through them, they're built for rebels who dance to their own rhythm or keep it light and breezy. No strings, all spark—let's fuel your fire!
How do I make changes to my membership? Ready to upgrade? Or perhaps you're wanting to downgrade, pause or cancel your membership. Email us at info@IgniteLagreeStudio.com and we're happy to help.